Editorial Standards & Disclaimer

All articles on Longevity Explained are based on credible scientific sources, peer-reviewed research, and expert opinions. We synthesize this information to present it in a clear, practical way - but our content is not a substitute for professional medical advice, diagnosis, or treatment.

Everyone’s health situation is unique. What works for one person may not be appropriate for another, and research is always evolving. We encourage you to use our articles as a starting point for your own learning, and to consult a qualified healthcare provider before making decisions about your health.